As a Happiness Coach, I guide and accompany clients on their journey of discovery, deep-diving where required, to find the true source of happiness. The facilitation includes a complimentary intro session where we determine the starting point and our initial destination and is followed by 6 weeks of meet-ups, daily exercises, journaling and activities to facilitate change.

Discover the simplest ways to bring mindfulness into your daily life and living. Mindfulness is all about maintaining a healthy balance of that which “needs” to be done and that which we like to do. Introducing mindful practices help us to enjoy a more fulfilled life.

Workplace happiness is a bit of an oxymoron, because we often associate workplace with the “seriousness” of reaching our targets, meeting deadlines, completing tasks, etc. I work with management AND their teams to bring fun, joy and lightness to the workplace resulting in achieved targets, improved performance and overall happier workplaces.

Access Consciousness Bars is a gentle hands-on procedure that helps release tension and stress from 32 points on the head affiliated with various thoughts, feelings and emotions. Gifting yourself, or your loved ones the “bars” is a kindness and nurturing that is priceless.

Another gift from Access Consciousness is the Energetic Facelift. As a practitioner, I’m able to gift this amazing process that facilitates change, not just for the face, but for your entire life. So much change happens during this 90-minute non-invasive, and very relaxing procedure.

Having completed several Body Classes I’m a certified body process practitioner. Our bodies manifest various symptoms of dis-ease because of the stress and strains we encounter in our daily lives. There are several body processes to bring relief and ease to many such symptoms. All we have to do is “ask” the body what it requires and then go ahead and begin the process.